http://cache.baidu.com/c?word=%D5%FB%3B%B9%C6%3B%D7%A8%BC%D2%3B%D3%CE%CF%B7%3B%C3%D8%BC%AE&url=http%3A//www%2E59152%2Ecom/yxmj/A/200510/19751%2Ehtml&b=0&a=152&user=baidu这里有!
没秘籍的其实很简单的,慢慢适应就好了