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Food is life,usually,we eat because we are hungry and need energy.Brian Wansink,a professor at a university,says we also eat certain foods because they make us feel good,abd remind us of happy memories. Wansink calls this kind of food comfort food.For some people,ice cream is a comfort food.For others,abowl of noodle soup makes them feel good.
How does a food become comfort food?Professor Wansink believes that we connect food with important times,feelings,and people in our lives."When I was a child,my mother made a delicious soup,I love it.Now I often eat this soup when I an tired or worried,and it helps me feel better."says one of Wansink's coworkers.
Do men and women chooes different comfort foods?Wansink's research at the university says"yes".In his study, the favourite comfort foodfor both men and women was ice cream and other food. After this men usually preferred hot,savory foods like soup or noodles.women liked sweet things such as chocolate and cookies.Men like to eat comfort food when they are happy,but women eat these food more when they are sad or worried.
Not all comfort food is junk food.About 40 percent of the comfort foods in Wansink's study were healthy main dishes or soups and vegetables.It shows,says Wabsink,that comfort can tasted good and be good for you.