萨都剌代表作:关于junk food的信息

junk food以下的可以参考：）~~
If your daily diet consists of a bag of Tostitos for breakfast, leftover pizza for lunch, and peanut for dinner, then you already know what I'm going to say. Junk food has become a way of life. These days, people just don't have the time or patience to stand in front of a hot stove like grandma used to do. Why bother cleaning greasy pots and pans when you can just go down the street to McDonalds and order a cheeseburger? It's simple, fast, and hassle-free. Sounds like a good deal, right?

Unfortunately for all of us, there is another side to the story. Remember that junk food is exactly what the term implies - you're putting garbage in your mouth. Take a look at the ingredients listed on the packaging of a bag of chips, for example. Now what in the world is "partially hydrogenated soybean oil?" Does it occur in nature? Why is it in there? What is it doing to your body? This stuff isn't called "empty-calorie" for no reason. Have you ever taken a look at the nutritional information printed on a can of Mountain Dew? I've never seen so many zeros all in a row. You're basically drinking sugar water, and that can't be good for your health.

Sure, it's hard to come home after a long day at work or school and start dinner. Why not stop by your neighborhood pizza place and order a Sicilian pie instead? But as you watch the globules of fat dripping and oozing from the box, ask yourself if you're willing to trade convenience for your physical well-being. You might save a little time, but imagine all those chemicals and by-products floating around in your bloodstream. Is it worth it?

The junk food phenomenon probably isn't going to disappear anytime soon, so we have to learn to live with it. The best approach is moderation. You can have your breakfast burrito, but eat an apple too. This is an old idea for today's modern diet. Here's to your health - bon appetite!

JUNK FOOD

If your daily diet consists of a bag of Tostitos for breakfast, leftover pizza for lunch, and peanut M&Ms for dinner, then you already know what I'm going to say. Junk food has become a way of life. These days, people just don't have the time or patience to stand in front of a hot stove like grandma used to do. Why bother cleaning greasy pots and pans when you can just go down the street to McDonalds and order a cheeseburger? It's simple, fast, and hassle-free. Sounds like a good deal, right?

Unfortunately for all of us, there is another side to the story. Remember that junk food is exactly what the term implies - you're putting garbage in your mouth. Take a look at the ingredients listed on the packaging of a bag of chips, for example. Now what in the world is "partially hydrogenated soybean oil?" Does it occur in nature? Why is it in there? What is it doing to your body? This stuff isn't called "empty-calorie" for no reason. Have you ever taken a look at the nutritional information printed on a can of Mountain Dew? I've never seen so many zeros all in a row. You're basically drinking sugar water, and that can't be good for your health.

Sure, it's hard to come home after a long day at work or school and start dinner. Why not stop by your neighborhood pizza place and order a Sicilian pie instead? But as you watch the globules of fat dripping and oozing from the box, ask yourself if you're willing to trade convenience for your physical well-being. You might save a little time, but imagine all those chemicals and by-products floating around in your bloodstream. Is it worth it?

The junk food phenomenon probably isn't going to disappear anytime soon, so we have to learn to live with it. The best approach is moderation. You can have your breakfast burrito, but eat an apple too. This is an old idea for today's modern diet. Here's to your health - bon appetite!

中文解释：
垃圾食品
如果你的每日饮食为早餐有一袋 Tostitos, 残余的比萨对于午餐, 和花生做晚餐，然后你已经知道我将要说的。 垃圾食品已经变得一个生活的方法。 这些天，人就是没有时间或耐性在一个热的像火炉前做的牛奶。 当你只能到街上去买麦当劳而且只能买一个牛肉汉堡的时候，为什么不去清洁油腻的壶和平锅? 资讯科技是简单的，快速的，和无忧的, 相当于的声音,权利?

不幸地为全部我们,有到故事的另外。 记得，垃圾食品完全地是期限所暗示的，你正在往你的嘴里倒垃圾。 看一看在一袋薯条的包装上被列出的成分, 举例来说。 现在什么在世界上是 " 部份地使氢化了大豆油 "? 它在自然中发生吗? 为什么是它在那里? 它正在做到你的身体什么? 这一种东西不被叫做 "空虚的卡路里"对于没有理由。 你曾经看一看在一个山露珠的罐子上被印刷的营养数据吗? 我从未在排中见到这么多零所有的。 你正在基本上喝糖水，而且那不能对你的健康是好的。

当然，资讯科技是困难在一个长的日子之后在工作或学校回家而且开始晚餐。 为什么不顺道拜访你的邻近地区比萨地方并且改为命令一个西西里人的派? 但是当你看胖滴的熔滴而且渗出从盒子, 问你自己如果你愿意对于你的交易方便实际的安宁。你可能节省一点点时间, 但是在你的血流中的附近想像所有的那些化学药品和副产物浮控。 它值得吗?

垃圾食品的现象或许在不久将来随时很快消失，因此，我们必须学习以它居住。 最好的方式是缓和。 你能吃你的早餐面卷饼, 但是也吃一个苹果。 这是今天现代人的一个旧的主食。 在这里有对你的健康的食品!

food(eg potato crisps)eaten as a snake and thought to be not good for one's health

就是垃圾食品，没有营养的食物

垃圾食品,高脂肪高热量,但是没有营养的食物,例如,汉堡,炸鸡腿