厉兵秣马的诗句:如何用英语告诉别人改善记忆的方法

Improving your memories

Sometimes when people find themselves more and more forgetful, they tend to lose control over their everyday life from small things. To avoid this kind of situation, they have to find their source of stress. Usually, stress is the answer to why people lose their memories. Stress from everyday hassels like traffic, office works, home issues. All kinds of stress can lead to graduate loss of memories. When people find themselves in this kind of situation, they can try to relax more and release some of their stress. For people that has this kind of problem for a long time, they can try to drop more "hints" around their house. Stick a little note on the back of the door for reminding to bring the key when leaving home. Put a whiteboard on the fridge and write down the schedule of the day. Little things from everyday life can improve memories gradually.