http://image.baidu.com/i?z=0&cl=2&ct=201326592&sn=&lm=-1&cm=1&sc=0&bu=&rn=16&tn=baiduimage&word=%E8%A4%D9%A4&pn=32
http://www.yogachinese.com/index_wsjx.asp这里有瑜伽图文讲解